You are in control of how you feel because you choose how you feel. Situations and circumstances do not create your feelings. You create whatever feeling you wish to feel in each particular situation.
Think about it. There are some people that will be happy and other people that will be sad yet they are both in the same circumstance. Why? Because each has chosen to be. Each has chosen how they want to feel. Often time the reaction is just a habit.
When you respond the same way often enough it becomes a habit that you follow without even thinking. In this way your feelings seem automatic, even though they never have to be.
You always have a choice how you feel. You can choose to change, or let go of, or expand what you feel, or to create an entirely new feeling.
Remember that the connection between the moment and the feeling is made by you. I challenge you to choose to feel the feelings that serve you best. Choose the ones that pull you toward true and magnificent fulfillment.
It is your feelings that profoundly influence the life you experience, and those feelings are yours to choose in any moment. So choose the ones that give real power to the purpose that lives within you. After all, you choose how you feel.
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