Look Up...

Your outlook is very important.  The more you look up, the more things will be looking up.

The more positivity that you have in a physical sense, the more positive your whole life will be. Your mind and your body work together as one. It is impossible to be mentally and spiritually joyful and positive while at the same time living negative and lifeless.

Whenever you are smiling, standing or sitting up straight, looking upward, and breathing deeply, it is almost impossible to sustain a negative attitude. I challenge you to start to act positive and you will find yourself surrounded with everything positive. You’ll see the good things around you, and you’ll interact better with other people.

Think about it, who would you rather surround yourself with?  Someone who is slumped over and looking down at the ground, or someone who is sincerely cheerful, smiling, bright eyed, looking up, and full of positive energy.  

You have to act how you want to be.  Sometimes, you will have to force yourself to act that way.  If you don’t want to be depressed, don’t act depressed. If you want to be joyful, act joyfully.  It is your choice how you choose to be.

So sit up straight, throw your shoulders back, take a deep breath, look up -- live your life with energy, passion, and joy.  You deserve it.