Right here,right now, I am challenging you to make today garbage day for your life. Today I want you to choose to gather all your worries, angers, disappointments, jealousies, resentments and regrets. Gather them and throw them in your mental garbage can. Imagine yourself rolling it out to the street, and be done with them once and for all.
Think of it this way, the garbage in your mind is doing you absolutely NO GOOD. It’s just occupying valuable space and taking up time that could otherwise be used for more positive pursuits. Do you realize how much of your energy is used working around the garbage -- that is, when it’s not getting in your way and tripping you up.
Why is it still there? Today is TRASH DAY!! Choose to discard it. Throw away that anger. You’ll never need it again. Toss out that worry. You won’t ever find any use for it. Bag up the resentment. It’s just making a mess of things. Discard your cynicism. It’s taking up valuable space.
Today choose to get rid of all that trash. Freshen up your attitude, out with the old and in with the new. Haul away the useless negativity. Make room with for positivity. Today I challenge you to use your mental space, your time, your attention and your energy to be positive and productive. You deserve to experience how refreshing that your day can be when you tap into the positivity and productivity that is within you.
Smile as you choose to say no more to the trash in your life. Smile as you choose to start your new day without the junk. Smile as you return to a refreshed and renewed place within, because you just took out the trash.
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